basic information:
natural product
suitable for vegans
certified by USDA Organic, India Organic and FSSAI
used in Indian cuisine for breakfast
traditionally prepared with vegetables and various spices
Contraindications:
individual intolerance to individual components
Instructions for use: Recipe for Dahi Tadka Poha:Preparation time: 10-15 minutes.Cooking time of the dish: 5-10 minutes. Portions: four.
Rinse half a cup of poha rice in running water, drain and leave for 5 minutes.
Heat 1.5 tbsp. oil in a non-stick pan, add a pinch of asafoetida, ½ tbsp. mustard seeds and cumin, fry for a minute.
Add 2 medium chopped onions and 1 thinly sliced ginger, continue frying for 2 minutes.
Add 10-15 curry leaves and 2 chopped green chillies, sauté for a minute.
After frying, add one and a half cups of low-fat yogurt, ¼ tbsp.. ground turmeric, salt to taste and stir. Then add poha rice and 2 tbsp. freshly chopped coriander leaves, stir well, keep over medium heat for 1-2 minutes, serve hot.
The nutritional value:
Each 100 g contains:
Protein (protein) – 7.57 g, Fat (Fat) – 1.10 g, Carbohydrates (Carbohydrates) – 78.75 g, Energy value (Energy) – 355.18 kcal, Fiber (Crude fiber) – 0.11 g.
Composition:Rice flakes Poha (Organic Poha) - 100%.
Storage conditions:Store in a dry place away from light. Shelf life - 9 months.
The weight:500g
Denial of responsibility:
We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site.
Manufacture country: India
No-delivery refund
