OKARAT Okara 12 Low Sugar Gluten No White Low Calorie Snack Flavor Donuts, Pieces, Carb, Free, Free, Sugar, Diet, (3 Mix)

Because we use okara instead of wheat flour, it's ``45% less carbohydrates,'' ``rich in dietary fiber,'' and ``gluten-free.'' What's more, it's a great way to get vegetable protein derived from okara. Okara has excellent water absorption! It expands up to 5 times its size in your stomach, so it's very satisfying to eat. Nutrients per piece: 2.1g protein, 7.4g fat, 15.7g carbohydrates, 4.3g dietary fiber, 140kcal Instead of breakfast or snack. Perfect for meal replacement. It's a donut made from okara.