4FIZJO MED+ Sensory Pillow Black or Pink 33cm Pink

4FIZJO Sensorimotor Cushion, MED+ Inflatable Disc What is a sensorimotor cushion? It will beYour secret allyin improving your fitness and health. Designed for balance, stabilization, and motor coordination training, this cushion is a true gem in the world of exercise. Imagine your opponent stepping on your legs and trying to take you down – with regular training focused on improving your balance, you'll be standing firmly on the ground, and that could be your advantage!

What can you do with this cushion to improve your martial arts performance?Do squats on it!

This exercise is great for engaging your leg muscles, glutes, and core stabilizers. Thanks to the unstable surface of the sensorimotor pad, your body will have to work harder to adapt to the changing surface. This not only strengthens your muscles but also improves coordination and balance.

Remember the golden rule - inflate it enough so you feel a slight lift, but don't overdo it, as we want the pad to feel more like a disc than a ball. Features: Material: PVC Overall diameter: 33cm Color: Select in product variants Pillow includes a pump