WHOLEMEAL SPELT FLOUR TYPE 2000 1kg

WHOLEMEAL SPELT FLOUR type 2000 1kg It is made from spelt, which is one of the varieties of wheat Spelt flour, compared to regular wheat, is characterized by a higher protein content, spelt gluten is also of better quality It has much more polyunsaturated fatty acids that are beneficial to health, but very little saturated acids, which are harmful It contains more magnesium, sodium, vitamin B3, vitamin A and vitamin K than regular wheat flour, it is also a valuable source of manganese, phosphorus, zinc and iron It is recommended for people suffering from diabetes, as well as for athletes. Its glycemic index is only 25, so it is very low. Wholemeal spelt flour is suitable for baking homemade bread and rolls. It is also perfect for preparing pasta, muffins or waffles Nutritional values per 100 g: Energy value: 1428 kJ / 338 kcal Fat: 2.7 g (including saturated fatty acids: 0.5 g) Carbohydrates: 62 g (including sugars: 1.0 g) Protein: 12 g Country of origin: POLAND Manufacturer: Naturalnie Zdrowe Store in a dry, cool and airy place The plant uses raw materials containing gluten, sesame, various nuts