3Pcs Tennis Elbow Therapies Rod Hand Grip Strength Trainer Fitness Resistance Rod Nonslip Twisting Hand Exercise Rod

Features: Resistance Twist Rod is designed to enhance your strength and mobility training. Forearm strengthener offer a wide range of exercises that targets different muscle groups, helping you achieve your goal. Make of Silicone materials, have the characteristics of high and low temperature resistance. Targets the muscles in your hands, wrists, and forearms, helping you develop a strong grip that translates into improved performances in activity like weightlifting, rock climbing, golfs, and more. Small and light weight makes it highly easy to carry and easy to use anywheres.

Specifications: Materials: Silicone Size: about 32x3.5cm/12.60x1.38inch Redness: 10 pounds Green: 15 pounds Blue: 25 pounds

Package Includes: 3pcs Resistance Rod

note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before you order. Due to difference between different monitors, the picture may not reflect the actual color of the item.