Short Arm Bar 20kg Men and Short Strength Training Equipment Genuine La-VIE (for Women) - 3B-3042 [Manufacturer's Product]

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー 【Sold by Japanese Sellers・Shipped from Japan】 ・ Operated by Japanese Sellers – Japanese sellers carefully handle everything from product selection to shipping. ・ Direct Shipping from Japan – Your order will be shipped directly from Japan. ・ Product Selection with Japanese Quality in Mind – We introduce products while valuing the usability and sense of reliability that Japanese products are known for. ・ About Included Manuals – If a manual is included, it will mainly be written in Japanese. We recommend using an image translation app if needed. ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー The La-VIE "Chest Muscle Bar!" is a short-type arm bar that applies approximately 20kg of load, making it a useful item for training the pectoral muscles, back muscles, and arm muscles. With its simple usage—just grip it with both hands and slowly bend it—it's easy for beginners to use and perfect for upper body training at home. With its compact design measuring approximately 36cm in length, it doesn't take up much storage space and is appealing because it can be used whenever you feel like it. If you keep it next to your desk or in the living room, you can easily do strength training in your spare time, which can also help you get started on an exercise habit. Featuring a rubber grip, it offers a non-slip and stable hold. Even when applying force, your hand won't easily slip, allowing for safe training. The simple stick design is sleek and stylish. It's designed to be easy to use for both men and women. This device targets multiple muscle groups, including the pectoralis major, deltoids, biceps, and triceps, making it ideal for those who want to efficiently train their upper body. The load can be increased by extending the arms, allowing for adjustment of training intensity. Weighing approximately 750g, this lightweight yet durable steel spring provides excellent durability. Suitable for home workouts, it's ideal for beginners to intermediate users. This compact piece allows for serious resistance training in a small space.