Description:
This training poster set offers a convenient and effective way to exercise at home, dorms, or rented apartments with minimal equipment. Featuring three wall charts targeting arms, hips, and legs, it helps slim arms, lift hips, and tone legs through focused workouts.
Each movement includes clear real-person illustrations and English text descriptions with recommended repetitions, allowing beginners to follow along easily without additional tutorials.
Made from high-quality coated paper with a waterproof finish, these posters are moisture- and sweat-resistant for long-lasting durability on gym or bedroom walls. The simple color scheme doubles as fitness guidance and stylish wall decor, making it an ideal gift for fitness enthusiasts or yoga studios.
It is divided into 3 special wall charts for arms, hips, and legs. It is targeted at slimming arms, lifting hips, and slimming legs. It can be trained in different areas according to needs. Novices can also accurately train target muscle groups.
Item Name: Training Poster
Material: Coated Paper
Features: Waterproof, Targeted Muscle Training, Functional
Size Details:
L: 25.4cm, W: 20.3cm(Approx.)
Notes:
Due to the light and screen setting difference, the item's color may be slightly different from the pictures.
Please allow slight dimension difference due to different manual measurement.
Package Includes:
3 x Training Posters