The cross trainer and stepper is a multifunctional 9-in-1 piece of sports equipment that will allow you to easily maintain your figure. It's the perfect choice if you're feeling a stiff back, heavy, swollen legs, lower back pain, joint creaking, or a tight neck. It's a sign to start moving at your own pace and build strength in your home for years to come. One of the increasingly common problems is neck and back tension. Start stretching and strengthening them to improve your posture. Thanks to the seat made of soft sponge, covered in thick, scratch- and wear-resistant eco-leather, and the special backrest made of rotating neoprene sponges that are safe, non-slip, sweat-resistant, easy to clean, resistant to wear and stretching, and have antimicrobial properties (inhibiting bacterial growth), you'll strengthen your deep abdominal and core muscles, relieve stress on your spine, and relieve tension in your shoulders. Adjust the strength of your exercises with the built-in adjustment. Your workout can be simpler, or over time, you can make it more challenging by reducing resistance and engaging your abdominal muscles more. Start taking care of your health safely, bringing relief to a tired back. That's not all! The trainer's backrest can be completely flat, allowing you to achieve a range of motion of up to 180 degrees. This deep movement is the most advanced and effective exercise that will transform your physique. Simply turn over and you can perform a spectacular workout for your arms, shoulders, and chest without purchasing additional equipment. If you're looking for a leg workout, you can do that too. When you lie down, push the backrest down with your legs, up to 180 degrees. This will give your thighs and glutes a serious workout, improving your figure, firming your legs, and developing your glutes. The built-in stepper is one of the most modern systems available. The movement is completely smooth thanks to the use of hydraulic actuators. This solution won't strain your knees and will protect your joints. It's also incredibly quiet, thanks to its enlarged rollers. The pedals feature nubs on the bottom of the pedals that further stimulate circulation in your feet, preventing your feet from swelling under intense exertion, and providing a stable grip. The stepper's adjustable height allows you to step from 2 cm to 45 cm without any impact. Such a deep step is an absolute rarity among compact steppers! This high range engages the hip joint and provides a powerful stimulus for building the gluteus maximus muscles. It also burns calories twice as fast. Most steppers only adjust to 20 centimeters, so this machine offers more than twice the range. You can perform a full movement, resembling climbing a flight of stairs, allowing you to build muscle faster, firm your legs and buttocks, and improve your fitness while also protecting your knees and joints. Additionally, the set includes two expanders (resistance bands) with adjustable length. You can stand, sit, or use the stepper, all while stretching and strengthening your chest, loosening your shoulders, and firming your arms. It's the perfect way to symmetrically change your physique with just one piece of equipment! Buying large machines for your home is pointless. This multifunctional device saves space, taking up only 0.2 m². After your workout, you can fold it flat to a height of 29 cm. You can slip it under your bed or in a cabinet. It unfolds in seconds. The construction of certified steel profiles, powder-coated for anti-corrosion, ensures quality for decades! Flat, non-slip foot pads guarantee stability. Weighing 10 kg, the equipment is very stable yet lightweight. If you're looking for motivation, the machine comes with free access to a closed training platform, where you can play a video with music tailored to your needs to enhance your workout. Additionally, you'll set your goal, and regular notifications will remind you to workout. Now you'll always have motivation and discipline at your fingertips. These are just a few of the platform's features. Once you familiarize yourself with them all, you're sure to achieve your dream goal. See for yourself thanks to the advantages: - no pain in the lower back, spine, effective massage of a tense back - visible improvement in fitness - improved symmetry of the silhouette and posture - flat stomach and narrower waist - firming of the whole body, get rid of cellulite - optical enlargement of the bust thanks to chest training - lifted shape of the buttocks - slender legs and thighs Technical specifications: Intended use: daily movement, rehabilitation, relieving the spine, building muscles, strengthening the body, training the abdomen, thighs, buttocks and arms, firming, body shaping Base dimensions: length 42 cm (front and back protrude 5 cm) / width 33 cm Height when unfolded: 61 cm Height when folded: only 29 cm Step height range: from 2 cm to 45 cm Weight: 10 kg Max. User weight: 100 kg Display: simple LED screen (Training time, Repetitions, Calories) with battery included Set: main body of the flexar, 2 expanders, manual, Allen key, access to the training platform, NFC tag
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