Easy Ice Reusable Hot & Cold Therapy Gel Pack with Adjustable Belt | Large 14 X 10 Inch Pain Relief Pack for Knee, Back, Shoulder, Elbow & Large

LARGE 14 x 10 INCH SIZE Designed to cover larger body areas like knees, back, shoulders, thighs and hips. The adjustable belt keeps the gel pack securely in place, allowing hands-free hot or cold therapy while you work, relax or rest. | DUAL HOT & COLD PAIN Use straight from the freezer to swelling, inflammation, sprains, muscle soreness and sports injuries, or heat in warm water/microwave (as instructed) to ease stiffness, cramps, joint pain and muscle tension. | FLEXIBLE GEL THAT CONTOURS TO YOUR BODY reusable gel remains soft after freezing, allowing the pack to wrap comfortably around knees, elbows, shoulders and other large joints for targeted therapy without discomfort. | IDEAL FOR DAILY RECOVERY & PHYSIOTHERAPY Suitable for arthritis, post-workout recovery, ligament strain, back pain, knee pain, frozen shoulder, muscle fatigue, post-surgery recovery and general body aches. A practical addition to every home first aid kit. | LEAKPROOF, REUSABLE & Made with durable medical-grade outer material and gel for repeated hot and cold use. Easy to clean, leak-resistant and built for long-term everyday pain management. | Do not worry about the side openings in your gel sheet. They are not defects. The new design enables auto hydration. They slippery gel on the surface during use