DRIED PLUMS 150g TARGROCH
Dried plums have the highest antioxidant content among all fruits! Moreover, some of their properties are not present in their original form.
It is worth eating dried plums every day, especially if you have any of the following conditions:
• diabetes and overweight - dried plums make you feel full and are not caloric, and they do not cause insulin secretion
• constipation - they contain a lot of fiber, which regulates intestinal function
• osteoporosis - plums have a lot of calcium
• cholesterol and hypertension - dried plums remove excess bile, lowering cholesterol. Additionally, thanks to potassium, they regulate blood pressure.
• provide valuable vitamins - dried plums are a rich source of beta-carotene, which protects cells, improves mood, and has anti-aging properties.
How to eat them?
They can be eaten raw or processed. They are an ingredient in many dishes in Polish cuisine and other cuisines around the world. Drying plums allows for long-term storage.
pitted dried plums, preservative E-202 (potassium sorbate).
Dried plums are recommended for delicious morning oatmeal, as they give you energy for the whole day!
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