Cordless Jump Rope Weighted Cordless Jump Rope Adjustable Rope Indoor Jump Rope for Fitness Workout Updated Longer Rope

Training areas: waist, arms, legs, muscle relaxers, waist and abdominal exercises, head, feet, back, hands, wrists, hips, chest, core, others Function: body Type: ropeless skipping rope Department Name: Unisex Type of exercise: cardiorespiratory training Wireless exercise fitness machine weight counting wireless skipping rope Achieve your fitness goals and get in shape with cordless headphones! Our cordless design includes dual handles with thick PVC cord and weighted balls attached to the ends to accurately simulate the weight and feel of a traditional handle. This innovative design is perfect for both beginners and experienced professionals. Professional athletes across disciplines agree that there's no better way to achieve your fitness goals while avoiding the hassle of using long, standard ropes. The ball and longer string allow you to visually confirm that you are synchronizing your hand movements correctly. It can be easily used by anyone of any height - even kids! The cordless design means your focus remains on...not on being the best rope jumper in the room! Get in the best shape of your life! Jumping rope is one of the most underrated types of exercise that may even be more effective than other forms of aerobic exercise. 1. Burn Calories: Jumping rope can burn 200 to 300 calories in just 15 minutes! Not just rowing, jogging, biking or swimming. 2. Improve coordination: Jumping rope requires multiple body parts to communicate with each other to complete the action, thereby improving coordination. 3. Reduce the risk of injury: Jumping rope forces you to coordinate your upper and lower body movements, making you more agile. This increases body awareness and reduces the likelihood of injury. 4. Improves heart health: Because skipping gets your heart pumping, it's great for your cardiovascular system and heart health, and can help reduce cardiovascular risk factors. 5. Increase Density: Research shows that jumping rope can make your body healthier by increasing density through impact training. Perfect weight, balance and comfortable grip Material: PVC Color: red Size: 15x15X5CM (5.91x5.91X1.97 inches) Package Included: 1 X Rope Jumper Notice: Due to lighting and screen differences, the color of this item may vary slightly from the picture. Please allow some differences due to manual measurement. thank you for your understanding