Trainer Training Band Stretch Band Muscle Training Rubber Strong Exercise Dark Gray Size [TRNR] (Single/Maximum Strength) / S-M

[Ideal for improving flexibility and range of motion] Using it before and after a workout can help increase your body's flexibility and joint range of motion. [Targeting multiple muscles, relieving tension and strain on muscles and joints] Designed to adapt to the major muscles and joints of the body, including the back, shoulders, abdominal muscles, hips, glutes, quadriceps, hamstrings, and calves, relieving tension and strain on muscles and joints. [Highly durable and allows you to train while maintaining proper form] High-performance webbing provides excellent shape retention and is easy to use in a variety of poses. In addition, it comes with an expert stretch poster to support a wide range of exercises. [Size] Length: 83cm x Width: 6.4cm *Recommended for people under 170cm [Material] Polyester, natural rubber [Weight] 230g [Product Contents] Stretch band / Exercise poster / Free app [Change your body, change your life] TRNR is a lifestyle brand born in Sydney, Australia that supports fitness enthusiasts. We offer training gear, core training, yoga Pilates, massage, and recovery tools that combine design and functionality. TRNR stretch bands are the perfect training bands for muscle training and fitness. Made of strong rubber material and durable fabric, they support full-body exercise. The stylish design for women makes exercise fun. You can choose from two types of resistance, so you can train at your own level. Ideal for stretching your arms and legs, high-intensity training, and improving your flexibility. Easy to use at home or in the gym, they are also great for dieting, weight training, and HIIT training. Use them for muscle training and pull-ups to achieve your ideal body shape. Get a new style of training and achieve a healthy lifestyle. Manufacturer Part Number STB1 STB2 Features S/M Size: Length 83 cm, recommended for people under 170 cm tall M/L size: Length 93 cm, recommended for people over 170 cm tall Ideal for improving flexibility and range of motion before and after a workout Designed to target back, shoulders, abdominals, hip adductors & abductors, glutes, quads, hamstrings and calves Prevents muscle and joint tension and strain High performance webbing for excellent shape retention and user control Expert exercise poster showing a variety of stretches to do while standing, sitting or lying down Includes: Stretch band Exercise Poster Free App