The Way Opens New Edition

A global bestseller with over 3 million copies translated into Japanese. A timeless classic that spells out concrete and compelling methods for overcoming worries.

One of Carnegie's two great classics, along with "How to Win Friends and Influence People." This book objectively analyzes the causes of the worries we all face in life, providing concrete and practical solutions through methods such as changing our mindsets and habits and relieving mental and physical fatigue. It is a must-have book for all those who are suffering, rescuing them from the darkness within, giving them the courage to take action and change themselves, and carving out a new life for themselves. Since its first publication in 1944, the current official version has been revised from time to time, correcting parts that are no longer in line with the times.

Table of Contents Translator's Preface Preface - The Origins of This Book Nine Rules for Getting the Most Out of This Book ◇PART 1: The Basics of Worrying 1. Live Today by the Scale of One Day 2. The Magic Formula for Solving Worries 3. The Side Effects of Worrying ◇PART 2: Basic Techniques for Analyzing Worries 4. Analyzing and Resolving Worries 5. How to Reduce Work Worries in Half ◇PART 3: How to Break the Worrying Habit Early 6. How to Banish Worry from Your Mind 7. Don't Let the Beetles Overwhelm You 8. How to Shut Out Many Worries 9. Intune with the Inevitable Fate 10. Put a Brake on Worrying 11. Don't Try to Grind Sawdust ◇PART 4: How to Cultivate a Mental State that Brings Peace and Happiness 12. Guidelines for Transforming Your Life 13. Revenge is Expensive 14. How to Not Worry About Ingratitude 15. A Million Dollars or the Fortune You Have 16. Know Yourself and Be True to Yourself 17 When you get lemons, make lemonade. 18 How to cure depression in two weeks. ◇PART 5 How to completely overcome anxiety. 19 How my parents overcame anxiety. ◇PART 6 How to ignore criticism. 20 No one kicks a dead dog. 21 How to avoid being hurt by criticism. 22 Stupid things I've done. ◇PART 7 How to prevent fatigue and anxiety and improve your physical and mental well-being. 23 How to add an hour to your daily routine. 24 Causes of fatigue and how to deal with it. 25 How to forget fatigue and stay young. 26 Four habits to prevent fatigue and anxiety. 27 How to banish fatigue and anxiety. 28 How to avoid insomnia. ◇PART 8 How I overcame anxiety.