200 Volleyball Practice Menus for Coaches and Players To Learn Together!

This book compiles volleyball fundamentals and practice menus. It features 200 practice menus! It covers a wide range of topics, from the basics to tactical ones. It carefully explains everything from beginner-friendly examples to examples of mistakes and common stumbling blocks. It's packed with tips for coaching and encouraging children to grow!

Turn "I can't do it" into "I can do it!" Body control and key points Body control menus for guaranteed improvement: Hip and shoulder blade movement are extremely important in volleyball. Without proper movement, players will not be able to master the correct technique. This book focuses on body control, encouraging players to see and feel their progress. Abundant photos to develop "key points": The book contains numerous example photos and examples of mistakes to develop "key points" and help players determine what is good about their players' movements and what needs improvement.

Coachers and students who read the book can also choose their own menus.

When designing a practice menu, it's crucial to consider your ultimate goals. This book is designed to help you clarify your goals and shortcomings, allowing you to select the appropriate practice menu.

Realistic Practice

It's extremely important to create a sense of realism in practice. This book features carefully selected exercises that can be done in an intense atmosphere while imagining your opponent and the match. This will make it easier to demonstrate the skills you've mastered in practice in an actual match.