White Quinoa - Rice Grains 500G

White quinoa - rice quinoa 500g NATURAL PRODUCT, HIGH QUALITY The product is packed in a "doypack" type packaging with a zipper, which allows for long-term freshness, as such packaging can be opened and closed multiple times, and the packaging itself is durable, which is important during transport. White quinoa, also known as rice quinoa, is an extremely valuable seed with a high protein content and numerous nutrients. It is characterized by a delicate, nutty flavor and a light, fluffy texture after cooking, making it a versatile side dish for many dishes.. Thanks to its richness in vitamins and minerals, quinoa is valued by people who care about a healthy, balanced diet, and especially by vegetarians and vegans. White quinoa - properties: Quinoa is a treasure trove of B vitamins, vitamin C, and E, which support the immune system and have antioxidant properties.. Additionally, it is rich in minerals such as magnesium, phosphorus, iron, and zinc, which support the functioning of the nervous system, bone health, and red blood cell production.. Quinoa also contains fiber, which promotes healthy digestion and a long-lasting feeling of fullness, and its low glycemic index makes it suitable for people with blood sugar level problems. White quinoa - application:

A substitute for rice, potatoes, or pasta, as a base for dinner A supplement for vegetable and fruit salads, enriching their nutritional value As an ingredient in breakfast bowls with fruit, nuts, and yogurt Ideal for stews and soups to add a filling element It can be used as an ingredient for desserts, for example with honey, fruits, or yogurt

White quinoa is an excellent choice for those looking for a healthy, versatile, and easy-to-prepare addition to their daily diet.

Nutritional values of the product per 100 g

Energy value

1540 kJ 368 kcal

Fat

6.07 g

- including fatty acids saturated

0.70 g

Carbohydrates

57.16 g

- including sugars

0.1 g

fiber

0 g

Protein

14.12 g

Salt

0.012 g

* The salt content is solely due to its natural presence. Ingredients: The package contains 500 g of quinoa. A method of preparing:

Quinoa should be rinsed before cooking to remove saponins that give it a bitter taste. If the water foams poorly, it is enough to rinse once; if there is a lot of foam and the water is cloudy, it should be rinsed 2-3 times and then drained. Quinoa should be cooked in ok. 2 volumes of water - i.e.. for every glass of quinoa, roughly two glasses of water. Quinoa should be cooked covered over low heat for 12 to 15 minutes. After cooking, quinoa can be stored in the refrigerator in a glass or metal container. (not in plastic) up to three days.

Storage method: Store the product in a dry and cool place, out of reach of children. Additional information: Also packed at the facility are: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite our efforts, the presented product may contain trace amounts of gluten.