Valerian Herb - 100 g Valerian Herb is 100% natural dried root of a herb valued for centuries. Rich in essential oils and valepotriates with a strong calming effect. Helps to cope with stress and insomnia, promotes optimal relaxation and facilitates falling asleep. Additionally supports the work of the cardiovascular and digestive systems. Packaged in a convenient resealable bag, preserving the aroma of the herbs. Valerian (Valeriana officinalis), also known as valerian, is a perennial herb growing in moist meadows and forests of Europe and Asia, including Poland. Valerian root is obtained in autumn from mature plants when it contains the highest concentration of active substances. Distinguished by its intense, earthy scent and bitter taste, valerian root has been one of the most valuable herbal raw materials for centuries.. In folk medicine, it is considered a "natural sedative", helping to alleviate symptoms of stress, anxiety, and insomnia without causing an addictive effect.. Special features:Sugar-freeLactose-freeFiller-freeVeganVegetarian Source of valuable properties:Essential oils - containing valerenol and valerianic acid, responsible for the calming effect on the nervous system.Valepotriates - compounds with a calming and hypnotic effect, facilitating falling asleep and improving sleep quality.Flavonoids - exhibiting antioxidant properties, protecting cells from oxidative stress.Minerals - including magnesium and potassium, supporting the proper functioning of the nervous and cardiovascular systems.Organic acids - contributing to better absorption of other active ingredients. Destiny:Valerian is particularly recommended for people struggling with stress, anxiety, and sleep problems.. Ideal for people leading an intense lifestyle, exposed to chronic stress, as well as for those who have difficulty falling asleep and maintaining sleep continuity. Additionally, due to its positive impact on the cardiovascular system, it can be a valuable support for people concerned about heart health.. Its calming properties make it often chosen instead of synthetic sleeping aids. Method of use:Pour 1 glass over 1-2 teaspoons of dried herbs (200 ml) hot water and steep covered for 10-15 minutes. It is best to drink the infusion 30-60 minutes before planned sleep. To relieve stress during the day, smaller doses can be used (1 tsp) 2-3 times a day. To enhance the sleep-inducing effect, valerian can be combined with other herbs with a similar effect, such as lemon balm or hops.Ingredients:Valerian root 100%Storage: Store out of reach of children, protect from light, moisture, and foreign odors. The product is packed in a convenient resealable bag, which allows for easy opening and closing, protecting the dried goods from losing their aroma and spilling..
No-delivery refund
