Balance Pad Core Training Balance Balance Balance Yoga Yoga Indoor Rehabilitation Mat 1 [50x40cm] Mat, Non-Slip Cushion, Training, Aid, Pilates, Diet,

[Eco-Friendly TPE Material] The large 50*40*6cm size is made of high-quality TPE material, making it extremely comfortable, soft, and gentle on the skin. The lightweight, resilient closed-cell foam is tear-resistant and has a high load-bearing capacity, making it suitable for all ages and all types of activities. [Non-slip surface design] The textured surface of the pad allows for safe use even with bare feet. The pad is firmly anti-slip on both sides to prevent the balance pad from sliding on the floor during use. No need to worry about slipping even during strenuous exercise that can make you sweat. Safe for both the elderly and children. [Ideal for Training and Rehabilitation] With just the right amount of elasticity, a non-slip surface, and a thickness of 60mm, it absorbs most impacts for safe training. Lightweight and portable, this balance pad can be used as a posture correction cushion, a standing or seating pad for all fitness exercises, work, relaxation, and rehabilitation. [Wide range of uses] In addition to training your sense of balance, it can also be used as a pad to support sit-ups and push-ups, as a non-slip mat when doing strength training, as an aid for yoga and Pilates, as a backrest or pad to support when sitting, or as a substitute for a pillow. [Easy to clean] Made of environmentally friendly, soft material, it is easy to clean by hand washing or wiping with water. The surface is also waterproof, so it can be quickly cleaned if it gets dirty. Balance training strengthens the muscles that support your body's central axis, helping you maintain good posture. Improved balance leads to better spinal alignment, making your posture more upright and stable. [Improved Muscle Strength] Balance training uses small muscles to maintain balance, contributing to improved muscle strength. Muscles around the feet and ankles are often particularly strengthened, increasing stability and power during basic movements like walking and running.