Product Description: Muscle & Bone HealthMineral SupplementEssential nutrients for strong muscles and bones, cardiovascular health, and moreSupport regular bowel movements and digestive healthSince 1969Providing high-quality products based on scienceThere are many different types of magnesium, all with distinct health benefits. Magnesium oxide is less absorbable into the bloodstream than other forms, delivering more magnesium to the bloodstream, making it ideal for regular bowel movements. Swanson Magnesium Oxide provides a powerful 500 mg of this essential mineral per serving.
Suggested Use: As a supplement, take 1 capsule daily, preferably with a meal.